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A month or so ago, my doctor challenged me to try something for 30 days as a way to create healthier eating habits. "Eat only the foods you can identify," she said. I sat stone-faced looking at … more
It's a sobering realization to know the debt we owe to another person. John Wesley was a great preacher and theologian who barely escaped from a fire in the old rectory, the parsonage where he … more
ROCK SPRINGS: The Rock Springs High School volleyball and completed the ice bucket challenge to raise awareness about amyotrophic lateral sclerosis or ALS. The Tigers completed their … more
ROCK SPRINGS -- Two teams that finished at opposite ends of the standings squared off in the football season opener Friday night. Rock Springs High School, which finished last a year ago, hosted the … more
ROCK SPRINGS: Tucker Leibee returns a deep hit in doubles play for the Rock Springs High School tennis team. Leibee and Josh Rawson won the match, 6-3, 6-3, over the Cody High School tandem of Sam … more
ROCK SPRINGS: Rock Springs High School sophomore McKenzie Skyles has plenty to smile about as the rhythm and dance team puts on a spectacular halftime performance at Friday night's football game. The … more
ROCK SPRINGS -- Mother Nature created havoc with the first two weeks of tennis practice. A combination of wet courts and lightning has forced a few cancellations. The skies opened with plenty of … more
SALT LAKE CITY -- Knowing that the No. 2-ranked team in the country is waiting to play in Rock Springs on Monday, the Western Wyoming Community College volleyball team needed to leave the Salt Lake … more
The Continental Divide Trail follows close to the crest of the Continental Divide, from Canada to Mexico, sometimes right on it, but occasionally several miles to one side or the other. Numerous … more
ROCK SPRINGS -- The planning committee for the YWCA Celebrating Women of Distinction says the deadline is approaching to nominate Sweetwater County women to be recognized at the 2014 … more
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Peggy Shuster, a local Rock Springs resident has recently self-published a book called "Little Girl …
Congratulations to Lady Tiger Alum Reanna Jereb and past player Ali Piaia who are in New York at the …
I am so disappointed that they are trying to change the day of graduation. It is a big event here and …
I've heard old-timers say that you can gauge how hard a winter will be by the height at which wasps …
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