Golden Hour Senior Center

Monday: Pizza, tossed salad, creamy rice pudding, cinnamon apples

Tuesday: Chicken and dumplings, herbed broccoli, blueberry muffin, pears with cottage cheese

Wednesday: Chili, mozzarella cheese stick, cinnamon roll, California fruit

Thursday: Birthday Lunch! Chicken fried chicken, mashed potatoes with gravy, cucumber and tomato salad, veggies, birthday cake, ice cream

Friday: Grilled ham and cheese, baked potato chips, carrot and celery sticks, salad, orange

Rock Springs Young at Heart

Monday lunch: Tater-Tot casserole, fruit salad, lemon bar

Monday dinner: Chicken fried steak, mashed potatoes, gravy, corn, salad, bread pudding

Tuesday: French dip with au jus, french fries, carrot and celery sticks, macaroni salad, pie pockets

Wednesday: Liver and onions or sweet and sour meatballs, mashed potatoes, green beans, salad, roll, oatmeal cookie

Thursday: Turkey club sandwich with toppings, chips, potato salad, cupcake

Friday: Stuffed peppers, oven browned potatoes, Asian blend vegetables, pumpernickel bread, peaches, Jell-O

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